
I AM ON A JOURNEY

To help as many people as possible experience sustained freedom of movement with confidence and ease.
THE ROAD CAN BE LONELY
The road to pain-free movement can feel lonely. You've probably researched so many things that you find yourself in information overload. You want to feel truly free to do the things you love the most. Whether it’s training for an upcoming race or just being able to run around and keep up with your grandkids, our job is to make sure that you enjoy the journey to a life free of limitations. We speak with so many people that have worked with other physical therapists, or practitioners, and they find themselves frustrated that the pain is still there and they are not fully healed.
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This is where we are different.
We believe that to truly treat and fully heal the body you must take a deeper look at how everything works together: especially how your nerves control muscles, and your mindset around healing. If you’re an athlete, it’s easy to fall into the training mentality and forget the reason you started in the first place- passion. If you simply crave being able to move without pain or limitation, you often find yourself subconsciously thinking, “I’m just aging, and this is what happens”.
Let me walk with you and guide you on your journey.



MEET DR. LARA JOHNSON

Long-term health and preventive medicine has been my passion from an early age. Concepts like posture, flexibility, strength, and power have double meanings when it comes to our physical bodies and our personal lives, and the two go hand-in-hand and cannot be separated. I love helping other people find the same realizations and discoveries that I have. So they can walk the path of transformation and live to their full potential, both inside and out!
“When my doctor told me he wanted me to try physical therapy yet again I was dismayed. I have had rheumatoid arthritis for more than 30 years and now also have cervical degenerative disc disease, and have gone through physical therapy multiple times over the years, with little effect. However, my experience with Lara has completely changed my mind: her techniques have greatly minimized my pain and increased my function. I feel hopeful and encouraged in a way that I have not felt for a very long time, and I am back to hiking and living the life I want to live.”
LAUREN T. | NEDERLAND, CO

